PLUS The Keys to Staying Fit Without Dieting
| |  | Weight loss can be a difficult cross to bear, especially with all the confusing messages in the media.
| | |  | You don't have to count calories or cut carbs to look your best.
| | | | |  | Tomatoes! They're sweet, juicy, and delicious. Everyone knows they are good for you, right? Uh, yeah, sure. Does everyone know specifically why tomatoes are a healthful food?
| | |  | TODAY'S Health Quote "Optimists are less likely to suffer from high blood pressure or other early signs of cardiovascular disease than pessimists."
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- University of Helsinki study | | | | | | | |
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