5 Ways to Feel Less Lonely | A History of American Eating Habits | End Emotional Eating: 6 Steps Toward Healthy Thinking
| |  | Everyone craves and needs social engagement. Personal interactions are good for the mind, heart, and soul. You don't have to be a social butterfly to feel less lonely though. There are simple ways...
| | |  | On July 4, 1776, nobody in the newly independent country was eating hamburgers or hot dogs or ketchup. Ketchup didn't enter the cuisine until the 1800s, and the hamburgers and hot dogs on buns only...
| | | | |  | Thoughts become actions and actions produce results. With that in mind, it stands to reason that healthy thoughts ignite healthy actions, which in turn produce healthy results!
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