6 Everyday Habits That Are Making You Bloated | 8 Coping Strategies for the Holidays | 5 Ways to Remind Yourself to be Grateful Every Day | 6 Everyday Habits That Are Making You Bloated
| |  | Here are ways to keep you energetic and moving around instead of lethargic and bloated.
| | |  | For people prone to depression and anxiety – i.e. human beings – the holidays invite countless possibility to get sucked into negative and catastrophic thinking.
| | | | |  | We all have a lot to be thankful for.
| | |  | TODAY'S Health Quote "I remember telling the staff, even the doctors. He can't come home yet; he's not ready, I'm not ready. I remember thinking: how am I going to know if he's all right? Am I going to wake up and find out he's quit breathing? Would [he] get back every..."
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- Mitzie C., a heartmate | | | | | | | |
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