5 Tips for Keeping Your Fitness Plan on Track During the Holidays | 6 Foods to Fight Your Cold | How Coffee Can Manage Stress | 5 Tips for Keeping Your Fitness Plan on Track During the Holidays
| |  | Your fitness goals don't have to be pushed aside during the holiday season.
| | |  | With a little planning you can be proactive in preventing a cold and it starts in the produce asile.
| | | | |  | This may be a surprise, but according to recent studies, coffee could help you handle stress, and depression better.
| | |  | TODAY'S Health Quote "The aging process has you firmly in its grip if you never get the urge to throw a snowball."
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- Anonymous | | | | | | | |
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