Stress-Reducing Stretches | 7 Ways to Figure Out Why You Are Not Happy | How to Stay Positive When Negative People Drain Your Energy
| | Stress is inevitable, but the effects it can have on your body and mind can be reduced by some simple stretches. Stress restricts blood flow causing your muscles to tense up, especially the muscles... | | | | What is keeping you down in the dumps? | | | | | Take an emotional step back when people close to you are going through a funk. | | | | |
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