Sleep Tight: 10 Ways to Wake Up Refreshed | 15 Hidden Health Secrets of Lemons | Gratitude Quotes | Sleep Tight: 10 Ways to Wake Up Refreshed
| |  | Not getting enough sleep is frustrating and keeps us from being at the top of our game. Here are 10 things you can do to help you get a good night's sleep and wake up refreshed.
| | |  | Theresa Cheung, author of "The Lemon Juice Diet," shares 15 health conditions, from acne to anxiety to the flu to an upset stomach, that can be helped through the healing benefits of lemons and...
| | | | |  | Inspiring quotes on gratitude, thankfulness, and the appreciation that makes life sweet.
| | |  | TODAY'S Health Quote "Optimists are less likely to suffer from high blood pressure or other early signs of cardiovascular disease than pessimists."
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- University of Helsinki study | | | | | | | |
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