What Type of Meditation is Right For You? | 9 Ways to Handle Arrogant People | Benefits of Holy Basil
| | Breathing quietly is not your only option. | | | | It's possible to turn negative interactions into positive ones. | | | | | It's not exactly the basil your mom used in her Sunday sauce and baked ziti. Holy basil has been used for centuries to help restore, rejuvenate, and detoxify the body. | | | | |
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