10 Ways to Take Better Care of You | Health Benefits of Kale | 7 Self-Care Tips for Busy People
| | | Here are 10 simple ways to take better care of yourself. | | | | | Today, kale is being studied by researchers for anti-cancer properties, omega-3 content, and the ability to support the cardiovascular system by lowering cholesterol. | | | | | | | Self-care doesn't have to take much time. | | | | | |
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