A Prayer to Make Praising God a Habit By Ashley Moore "Seven times a day I praise you for your righteous rules." - Psalm 119:164, ESV Have you ever heard of habit stacking? This is a practice you can implement when trying to create a new habit, where you attach the new habit to something you already have a habit of doing. For example, if you want to begin a new habit of drinking 16 extra ounces of water a day, each night, you would place a fresh bottle of water beside your toothbrush. So that as soon as you are done brushing your teeth in the morning (existing habit), you can chug the water bottle (new habit). So often, our new habits fail to truly become second nature because we make them too difficult to incorporate or, rather, too easy to gloss over in our day-to-day routine. Have you ever experienced failing to create a new habit? |
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