6 Ways to Get Fit With the Whole Family | Birth of a Habit | 6 Ways to Get in Shape That Aren't Exercise
| | | Try these tips to get the whole family crazy about fitness. | | | | | How long does it take to form a new habit? How long should it take before it becomes a part of your routine rather than something you have to force yourself to do? | | | | | | | You already know the benefits of exercise, so let's look at what else you can do to stay fit. | | | | | |
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