What Your Social Media Posts Say About You | Foods that Can Cause Bladder, Weight, and Emotional Problems | Is Walking the Best Exercise for You?
| | | Like it or not, your social media posts reflect your character, ethics and morals. | | | | | Hippocrates said "Let Food Be Thy Medicine." So it only makes sense to eat and drink food that contributes to your overall health and well being, not take away from it. | | | | | | | Is walking the best exercise for you? Some experts believe that it sure is for the whole body, and mind. Walking is believed to help with weight, hypertension, and has been found to help with heart... | | | | | TODAY'S Health Quote "People rarely succeed unless they have fun in what they are doing." read more » - Anonymous | | | | | | | |
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