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  • 6 Ways You Can De-Stress Now
  • When you lose focus on God, life will soon begin to drift into stress, anxiety, and worry. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 
    A message from our partner:
    De-stress with LifeAudio

    The formula for overcoming and defeating stress for the believer is not a complicated one, but neither is it easy. When we lose focus on God, life will soon begin to drift into stress, anxiety, and worry.

    Here are six ways you can start de-stressing today!


    1. Pray

    Take your prayer life to the next level by listening to these audio teachings from Christina Patterson.


    2. Meditate

    Create space for God by engaging in Lectio Divina and imaginative prayer.


    3. Practice Soul Care

    Refresh your soul with rest and sparking joy, so you can feel God's love and peace.


    4. Rejoice

    Personally encounter God through his Word with a practical, clear road map for understanding, interpreting and applying Scripture to our lives.


    5. Rest

    Fall asleep fast & get the healing deep sleep you need for your mind, body and soul with Abide Christian Bible sleep meditations.


    6. Laugh

    Join stand-up comedian Jonnie W. and his best friend, author John Driver in hilariously real and genuinely insightful conversations about life, history, current culture, faith—and everything in between.

    Listen free at LifeAudio.com

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