| | | Anxiety can get the best of us. | | | | | Here are 26 tips that can help you to get a good night's rest! | | | | | | | Here are 10 simple ways to calm down, clear your mind, recharge your battery, and center yourself in your heart. Written by the author of "Pocket Peace," they are called "Pocket Practices" because... | | | | | TODAY'S Health Quote "You may be an extraordinarily good coper or you may find you have trouble just making it through some days. Either way, coping with cancer taxes you to the maximum. I believe you can benefit from knowing about the types of psychological help that..." read more » - Jimmie C. Holland, M.D. | | | | | | | |
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