6 Exercises That Will Transform Your Body ~ OKECHUKWUVITUSS

Inspiration Faith Entertainment Health & Wellness Love & Family

6 Exercises That Will Transform Your Body

These exercises are not only easy, but also effective.

20 Things You Never Knew About Being Left-Handed

Here's a look at some of the most common facts about being left-handed, and what it might really mean for your health.

11 Easy Choices That Will Instantly Make You a Healthier Person

Simple changes that deliver huge benefits.

Health Quote

"Stillness is what creates love. Movement is what creates life. To be still and still moving—this is everything."
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- Anonymous

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