What Black Cumin Seed Oil Can Do for You | How Holidays Will Impact Our Mental Wellness | 9 Natural Ways to Combat Insomnia
| | | | Black cumin seed oil comes from the Nigella sativa plant. It was commonly used by the Egyptians for upset stomachs, boost the immune system, and treat inflammation. | | | | | | Remember to take care of yourself. | | | | | | | | The aftermath of insomnia can affect other parts of your life - career, family life, appetite and other important functionalities. Instead of reaching for those sleeping pills or counting sheep, try... | | | | | TODAY'S Health Quote "Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around." read more » - Leo Buscaglia | | | | | | | |
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