10 Healthy Snack Ideas | 6 Ways to Make Positive Life Changes | 6 Ways to Shorten Your Life
| | | | Let's get a few things straight. Trail mix, frozen yogurt, and granola bars are not healthy snacks. Neither are all things labeled organic. Sorry, organic cookies, organic potato chips, and (sadly)... | | | | | | Before you decide to turn left or right, check out these six ways to make positive life changes. | | | | | | | | Are you the kind of person that puts off check-ups off, stress, push the envelope with smoking and drinking? If you silently agreed with any of the above, you could be cutting down the amount of... | | | | | TODAY'S Health Quote "There is a word in Pali, "teju," which variously means heat and flame and potency and radiance and splendor. It is the power we embody if we dedicate our lives to the force of kindness, to transforming our intentions." read more » - Sharon Salzberg | | | | | | | |
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