Happy Hour: 10 Ways to Improve Your Mood Instantly | What to Do When a Friend is Depressed | Seeing Red: Power Up with Red Fruits
| | | | We all get in bad moods, here are some tips to help shake-off those bad times. | | | | | | Your friend is not texting you back, cancels appointments, or has seemed to have left earth without a trace. When you do connect they are lethargic and despondent. They are depressed, and here is... | | | | | | | | Seeing red is not necessary bad when it comes to these fabulous red fruits. What can these beauties do for you? Fruits like tart cherries, watermelon, pink lady apples, raspberries, and other red... | | | | | TODAY'S Health Quote "There is a word in Pali, "teju," which variously means heat and flame and potency and radiance and splendor. It is the power we embody if we dedicate our lives to the force of kindness, to transforming our intentions." read more » - Sharon Salzberg | | | | | | | |
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