Hippocrates said "Let Food Be Thy Medicine." So it only makes sense to eat and drink food that contributes to your overall health and well being, not take away from it.
What brings you back to center? What brings you into a place of joy again? Here are some suggestions for when you are out of sorts and want to feel sorted out again.
"Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around." read more »
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